You made it happen. You gave birth to the most adorable little person. You adore this person, but You may notice that your hair is losing luster 3-5 months after delivering your bundle of joy. Alternatively, it could simply be coming out of your thoughts. But don’t be alarmed! You’re not on your own. Hair loss after childbirth is perfectly normal. In reality, 40-50 percent of new mothers notice hair loss after delivery on average.
So, what exactly is going on here?
Once the baby is born, many hormones, including estrogen and progesterone, drop rapidly. During pregnancy, the elevated amounts of estrogen helped to reduce the usual flow of hair loss. When your estrogen levels return to normal, you start losing hair at a faster rate than before. Follow these Home Remedies to deal with Post-pregnancy Hair Fall Problem.
1.Mother Sparsh Dashmool Hair Lep:
Dashmool lep contains Methi, Tejpatra, Triphala, Tulsi, Shikakai, Mulethi, Brahmi, Bakuchi, Curry Leaf, Japa, and Dashamoola: a blend of ten exquisite herbs. Let us see about the key ingredients in the lep and its properties.
Dashamoola: It is well known ayurvedic ingredient that promotes hair growth and reduces hair breakage. If you are wondering what Dashamoola is, it is a combination of 10 herbs.
Curry leaves- It is used widely in south Indian cooking. Even drinking juice of curry leaves is said to help with hair fall as well as hair melanin problems.
Brahmi- It is an incredibly famous ingredient used in natural hair care industry. It helps in making hair strong and healthy. I even remember my mom making oil with brahmi leaves.
Shikakai- In South India we use Shikakai powder as a replacement for shampoo. It removes dirt and grim from the hair and makes it glossy and smooth.
All the ingredients in this Dashmool lep are effective against hair fall. They have carefully handpicked ayurvedic ingredients that are meant for hair health. Mother sparsh dashmool hair lep is brown in colour and has a ayurvedic scent that is not overpowering. It is effortless to use, and you have to do is make a runny paste of this lep with plain water or curd and apply it to your hair. After 20 minutes, rinse it thoroughly. You don’t need to shampoo your hair with this treatment. This mask not only makes your hair strong. It also gives a healthy shine to it. As it is an ayurvedic remedy, you can use it without any second thought. If you are prone to a Sinus problem, mix the lep with water instead of curd.
2.Massage your hair
As part of your postpartum hair care routine, massage a high-quality organic hair oil such as coconut, almond, castor, or olive oil into your hair. On the other hand, you can also use a blend of herbal hair oil. At least once a week, massage the scalp with lukewarm oil. Wrap a moist hot cloth around your head for five minutes after that and follow it by shampooing. Do it regularly for three months, and this hair care program can yield outstanding results. If you have a Sinusitis problem, don’t leave the hair oil for more than 30 minutes.
3.Fenugreek
Hair loss during pregnancy can be treated with fenugreek. Soak a few Fenugreek seeds overnight in a dish of water. Grind the soaked fenugreek seeds in mixie, apply it to the roots, and wash it off after 20 minutes. Your hair should be shampooed after applying this mask. It works wonderfully on hair, and this remedy should be used two to three times each week. Once your hair fall is fixed, use it once a week. Fenugreek not only fixes hair fall, but it also gives a beautiful sheen to hair.
4. Supplements are recommended
Many women get nutrition deficiencies after pregnancy, so consult your doctor to see whether you have a vitamin deficiency and if you should take vitamin supplements. A ayurvedic multivitamin or a biotin pill could be an excellent place to start. Biotin promotes hair development and strengthens weak and brittle strands.
5. Curd
Curd is excellent for preventing hair loss. It improves the hair quality and acts as a conditioner, so massage it into your scalp for 10 minutes. Also, include curd in your diet to reap additional nutritional benefits. Curd can also be mixed with herbal hair mask powders and applied to the hair.
6. Curry Leaf Juice
Drinking curry leaf juice on an empty stomach helps in reducing hair fall. It is also well known for arresting grey hair problem. Including curry leaves in your diet as such or in a powder form helps in fixing up hair issues.
7. Aloe Vera
Aloe vera has traditionally been used to cure hair loss. It conditions the hair, help to reduce dandruff and unclog hair follicles that have become clogged by excess oil. Once a week, apply pure aloe vera gel to your scalp and hair, keep it on for 15 minutes and wash it off. With frequent use of this mask you will left with silk, glossy hair and less hair fall problem.
Try these simple Remedies For Post Pregnancy Hair Fall Problem. Eat a balanced diet, drink plenty of water, and stay away from all types of stress. It’s possible that worrying about it will cause more harm than good. Give your hair some time to recover, and it will be restored to its former brilliance.
All the remedies sound so good!
Author
Thank you Megha
Great tips! Thanks for sharing this.
Gemma x
I need to try more natural ingredients on my hair. Great post.
Author
Thank you